Uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense
During your first treatment, a full consultation will be completed to understand your lifestyle, medical and personal details. Any contraindications will be assessed and any treatments adapted accordingly. For a Sports Massage both a postural assessment and further testing will be conducted to understand the current range of movement to understand which muscles need to be addressed, so a specific treatment plan can be devised.
Aftercare advice will be given to help prolong the positive effects of the massage. Stretches may be advised to help the muscle recover and improve. Further aftercare is available on this website.
Please give 24 hours’ notice if you need to reschedule or cancel your appointment. Cancellations within 24 hours will incur a 50% treatment charge.
FHT Approved gift vouchers are available and can be purchased in any denomination. Vouchers can also be purchased online.
Expiry dates apply. Cancellation charges apply.
All the information captured during the consultation is stored according to the Data Protection Act 1998. Information will not be passed on to any third parties.