Massage therapy has been noted to alter the body’s biochemistry both immediately after massage sessions and over the course of treatment periods. To be healthier you need to be more relaxed. Take time to heal now rather than illness taking time from you later.

When stressed, either due to injury lifestyle stress, our bodies produce the hormone cortisol.



Corporate/Worplace and Event Massage

An onsite chair massage is an increasingly popular way to increase the feeling of wellbeing in a workplace.

Thai foot massage

Thai foot massage is the application of pressure onto particular areas of the soles of the feet.

Sports Therapy

An aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient

Deep Tissue

Uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense

Terms and Conditions

Initial Consultation

During your first treatment, a full consultation will be completed to understand your lifestyle, medical and personal details. Any contraindications will be assessed and any treatments adapted accordingly. For a Sports Massage both a postural assessment and further testing will be conducted to understand the current range of movement to understand which muscles need to be addressed, so a specific treatment plan can be devised.

Aftercare advice will be given to help prolong the positive effects of the massage. Stretches may be advised to help the muscle recover and improve. Further aftercare is available on this website.

Cancellation Policy

Please give 24 hours’ notice if you need to reschedule or cancel your appointment. Cancellations within 24 hours will incur a 50% treatment charge.

Gift Vouchers

FHT Approved gift vouchers are available and can be purchased in any denomination. Vouchers can also be purchased online.
Expiry dates apply. Cancellation charges apply.

Data Protection

All the information captured during the consultation is stored according to the Data Protection Act 1998. Information will not be passed on to any third parties.