Hot Stone Massage

This is a great treatment for the autumn and winter months.

Cold weather causes muscles to lose more heat and contract which can cause tightness throughout the body, this can result in increased soreness. If you’re looking for a treatment to warm the muscle that is also stress-relieving a hot stone massage may be the treatment you are looking for.

The hot stone massage uses a combination of grapeseed oil and natural stones in a bid to ease muscle tension, improve circulation and promote wellbeing. Hot stone massage is thought to be helpful in treating all sorts of muscular injuries, aches, and pains – and can even benefit people who suffer from multiple sclerosis or fibromyalgia.

There are some medical conditions where it may not be possible to carry out treatment, which is why a full consultation is carried out before commencing. This also allows the treatment to be tailored to your own needs.

If you have any serious medical conditions or take medication, it is advisable to check with your doctor before making an appointment.


60 minutes – £32
90 minutes – £44

Facials & Facial Acupressure

Addresses many levels, including toning muscles, energy balance and flow, specific point remedies, general wellness, skin tone and circulation

Corporate/Worplace and Event Massage

An onsite chair massage is an increasingly popular way to increase the feeling of wellbeing in a workplace.

Thai foot massage

Thai foot massage is the application of pressure onto particular areas of the soles of the feet.

Holistic/Swedish Massage

Uses a variety of specially developed techniques to ease tension, aching and stiffness in all the different muscle groups of the body.

Terms and Conditions

Initial Consultation

During your first treatment, a full consultation will be completed to understand your lifestyle, medical and personal details. Any contraindications will be assessed and any treatments adapted accordingly. For a Sports Massage both a postural assessment and further testing will be conducted to understand the current range of movement to understand which muscles need to be addressed, so a specific treatment plan can be devised.

Aftercare advice will be given to help prolong the positive effects of the massage. Stretches may be advised to help the muscle recover and improve. Further aftercare is available on this website.

Cancellation Policy

Please give 24 hours’ notice if you need to reschedule or cancel your appointment. Cancellations within 24 hours will incur a 50% treatment charge.

Gift Vouchers

FHT Approved gift vouchers are available and can be purchased in any denomination. Vouchers can also be purchased online.
Expiry dates apply. Cancellation charges apply.

Data Protection

All the information captured during the consultation is stored according to the Data Protection Act 1998. Information will not be passed on to any third parties.